Basic Training Fitness L.A is all about building, shaping and strengthening the individual client in a team setting.
Both your strengths and weaknesses will be exposed only to have them combined for a more complete balanced, functioning body.
There are many advantages to working with a personal trainer; First and foremost is your safety. One of the most important values is to make sure that the trainer understands what your goals and physical capabilities are.
Plan your work and work your plan.
Be sure to have a positive working relationship with your trainer. It is important that your trainer is knowledgable about nutrition, stretching, cardio & resistance training. Take your time choosing your trainer because after all we are talking about your health.
Personal training program
Diet according to your needs
Cardio and stretching
Having been a personal trainer for over 30 years is why my skills are valuable for your physical improvement. My professional career as a fitness instructor started when I was still on active duty in the U.S. Navy.
Over the course of the last 30 plus years, my personal training experience and skills have allowed me to train an eclectic group of clients in three major U.S. West Coast Cities: San Diego, San Francisco & Los Angeles.
Steven is a certified / insured fitness trainer.
ACSM: American College of Sports Medicine.
Basic Training L.A is now offering 2 different locations to better accommodate you in these various areas.
I really loved the professionalism that Steven has to offer, it really targeted my personal needs
Private Client
The corporate plans that are offered allowed me to workout and keep focused on my work schedule! Thank you Steven!
Corporate Client
A group class really motivates me, plus the times offered are great before I start my work day!
Group Client
