Corporate Classes

Are very similar to group classes except for the following;

The majority of the routines are designed to build:

• Team work ethics / Camaraderie
• Trust
• Stress Relief
• Confidence / Mentally & Physically
• Respect

Corporate Classes are in a more intimate & cohesive setting.
Due to the amount of time coworker spend together.

Having a Corporate Wellness Program in place
has been known to:

• • Increase Productivity
  • Reduce absenteeism
  • Increase Communication
  • Provides an overall positive working environment