1. Is Basic Training for physically
Basic Training encourages the participants to
already have a physically active back ground.
What's the difference between Basic Training and
Training pertains to the navy. Boot camp pertains to the army, airforce, and marines. Different names, same results:
Who participates in Basic Training?
Training is open to anyone and everyone with a
physically active background.
What if I have to miss a session?
If you have to travel, work, vacation, get sick or have an emergency, the days can be made up (do not abuse this courtesy).
Is there an age limit to join?
You must be at least 21 years old.
At what time is Basic Training held?
6-7AM - Monday - Tuesday - Wednesday - Thursday - Friday
7AM - 7PM - Monday - Friday
Can I join Basic Training at anytime?
Training offers an ongoing enrollment program
What do I need to bring to the Basic Training
Yoga mat, towel, and a "have fun" attitude. Basic Training provides water, medicine balls, and spri bands.
How do I reserve a spot for Basic Training?
Basic Training at (323) 363-8533 for sign-up information
and methods of payment. Or click here
to sign up online. Reserve your spot now, class
size is limited.
Does Basic Training continue during the winter?
Training is held year round at the base camp:
Silverlake Recreational Center
Intersection of West Silverlake Dr. and Van Pelt
When I purchase a basic training package, am I
restricted to certain days or times?
order to change classes, you must be evaluated
by the instructor. Speak with you instructor to
If Basic Training is not for me, can I get a refund?
no refunds. Basic training encourages you to commit
to 2 days per week for 6 weeks then evaluate your
How do I benefit from the Basic Training program?
click here to view some of the benefits
of the Basic Training program.
What are the methods of payment accepted?
accept cash, check, visa, mastercard, american
express, discover, and paypal.
15. Do instructors yell in class?
No. If participants don't follow orders, everyone suffers. "One for all, all for one."