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Picture Gallery
Downtown Class |
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"Teamwork is the foundation of Basic Training. Communication, mental focus and motivation gets the job done." -B.T. Instructor |
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The Basic Training Downtown crew engaged in a set of "Military presses" with 12lbs medicine balls. Abs, shoulders, hands & mental focus.
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Jacki is a very focused individual and takes her workouts very seriously. She and I both appreciate attention to details. |
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Kelli reminds me to lighten up and have fun too. |
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This particular exercise may look funny
(Penguins) but I guarantee you won't be
laughing for long. Results- firm, tight &
shapely butt! |
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Sue, Jacki, Kelli & Lilianna. Four of our 10 team members made this photo shoot happen. The remaining 6 were travelling. Basic Training offers a flexible workout schedule. |
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A grueling shoulder/ab combo workout. This crew is focused, disciplined and team players. |
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Teamwork is the key to a successful bootcamp. "It's not about me, it's about we." -B.T. Instructor |
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Our view from the top of the Gerry Building. Lots of sun, fun and a great workout. |
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Training on top of a highrise in downtown LA is the ultimate workout. If you're tired of the same old nonsense in the gyms, Basic Training may be what you're looking for. Come experience a whole new way to train. -B.T. Instructor |
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